Jadi Buti Rahasya Book 26
Jadi Buti Rahasya Book 26
Jadi Buti Rahasya is a series of books on Ayurveda, the ancient Indian system of medicine, written by Acharya Balkrishna, a renowned scholar and practitioner of Ayurveda. The books contain detailed information on the properties and uses of various medicinal plants, as well as the treatment methods for various chronic diseases. The books are based on the classical, self-experienced and traditional knowledge of Ayurveda, and are enriched with beautiful pictures and authentic references.
The 26th book of the series is titled "Ayurveda Jadi Buti Rahasya (Vol. 3)" and was published in 2017 by Divya Prakashan. This book covers more than 150 medicinal plants, and more than 250 chronic diseases and their treatment methods. The book also includes topics such as diet, lifestyle, daily routine, seasonal regimen, moral conduct, knowledge, meditation and yoga for maintaining health and preventing diseases. The book is a valuable resource for anyone interested in learning about the secrets of Indian herbs for healthy living.
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Some of the medicinal plants discussed in this book are:
Ashwagandha (Withania somnifera): A rejuvenating herb that enhances physical and mental strength, reduces stress, anxiety and depression, improves immunity, memory and sexual function, and prevents aging and degenerative diseases.
Brahmi (Bacopa monnieri): A brain tonic that improves cognitive abilities, learning, memory and concentration, reduces mental fatigue and stress, protects against neurodegenerative disorders such as Alzheimer's and Parkinson's, and promotes mental peace and calmness.
Giloy (Tinospora cordifolia): An immunomodulator that boosts immunity, fights infections, reduces inflammation, fever and allergies, detoxifies the body, improves digestion and metabolism, and enhances vitality and longevity.
Neem (Azadirachta indica): A bitter herb that purifies the blood, skin and liver, eliminates toxins and parasites, heals wounds and ulcers, prevents infections, skin diseases and dental problems, regulates blood sugar levels, and protects against cancer.
Tulsi (Ocimum sanctum): A sacred herb that is worshipped in India for its spiritual and medicinal benefits. It relieves respiratory disorders such as cough, cold, asthma and bronchitis, improves digestion and immunity, reduces stress and anxiety, balances hormones and emotions, and enhances devotion and spirituality.
Some of the chronic diseases treated in this book are:
Arthritis: A joint disorder that causes pain, stiffness, swelling and inflammation in the joints. It can be caused by various factors such as aging, injury, infection, autoimmune disorders or metabolic disorders. The book suggests various herbal remedies such as ginger, turmeric, guggul, ashwagandha, shatavari etc. along with dietary modifications, massage therapy, yoga exercises and lifestyle changes to manage arthritis.
Diabetes: A metabolic disorder that causes high blood sugar levels due to insufficient production or utilization of insulin by the body. It can lead to various complications such as heart disease, kidney disease, nerve damage, eye problems etc. The book recommends various herbal remedies such as neem, karela (bitter gourd), jamun (black plum), methi (fenugreek) etc. along with dietary restrictions, exercise regimen and lifestyle modifications to control diabetes.
Hypertension: A cardiovascular disorder that causes high blood pressure due to various factors such as stress, obesity, smoking, alcohol consumption, salt intake etc. It can increase the risk of heart attack, stroke, kidney failure etc. The book advises various herbal remedies such as garlic, onion, arjuna, sarpagandha etc. along with dietary changes, relaxation techniques, yoga practices and lifestyle modifications to lower blood pressure.
Obesity: A condition that is characterized by excess body fat accumulation due to overeating, sedentary lifestyle, hormonal imbalance etc. It can cause various health problems such as diabetes, hypertension, heart disease, joint pain etc. The book suggests various herbal remedies such as triphala, guggul, vrikshamla etc. along with dietary control, physical activity, yoga postures and lifestyle changes to reduce weight.
Depression: A mental disorder that causes persistent sadness, low mood, loss of interest, hopelessness etc. It can affect the quality of life and well-being of the person and can lead to suicidal thoughts or actions. The book prescribes various herbal remedies such as brahmi, shankhpushpi, jatamansi etc. along with meditation, pranayama, yoga nidra and lifestyle changes to overcome depression.
The book is a treasure trove of Ayurvedic wisdom and knowledge that can help anyone to achieve health, happiness and harmony in life. It is written in a simple and lucid language that can be easily understood by the common people. It is a must-read for anyone who wants to learn about the secrets of Indian herbs for healthy living.
References:
Acharya Balkrishna. Ayurveda Jadi Buti Rahasya (Vol. 3). Divya Prakashan, 2017.